Massage & Therapy

Our massage and therapy range brings together tools for unwinding and looking after your body at home: portable massage guns, a traditional cupping therapy set and wearable red light therapy belts. Each works in a different way, so the right choice depends on how you like to relax and recover. Massage guns deliver rapid percussive pulses and usually come with interchangeable heads, which makes them easy to use on larger muscle groups such as the thighs, calves and back after training or a long day on your feet. Cupping uses suction rather than pressure, gently lifting the skin and soft tissue, and is most often used on the back and shoulders. Red light therapy belts wrap around an area such as the lower back or knee and deliver light from built-in LEDs while you sit or rest. These products are designed for personal home use and are not a substitute for advice or treatment from a health professional.

Choosing the Right Massage or Therapy Tool

If you want something quick and portable, a compact massage gun is the simplest option to keep in a gym bag or desk drawer. When comparing models, look at weight, battery life, speed settings and noise level. Cupping suits people who prefer a slower, hands-on routine. A set with several cup sizes lets you work on both large areas and smaller spots, and pump-style cups let you control the suction without using heat. Red light therapy belts suit people who want a hands-free routine they can use while reading or watching TV. Check the size and fit of the belt for the area you plan to use it on, along with the power source. Whichever tool you choose, start gently, follow the session times in the product instructions, and speak with your doctor first if you are pregnant, have a medical condition or have an implanted medical device.